Beto Nascimento @betnas 1:00:13 row
10,641
Meters
1:00:13.3
Time
2:49.7
Pace
542
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 31 |
| Drag Factor | 127 |
May 25, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.3 | 10,641 | 2:49.7 | 72 | 540 | 542 | 31 |
| 5:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 27 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 28 |
| 15:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 27 |
| 20:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 28 |
| 25:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 28 |
| 30:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 31 |
| 35:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 35 |
| 40:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 34 |
| 45:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 35 |
| 50:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 39 |
| 55:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 31 |
| 1:00:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 31 |
| 1:00:13.3 | 25 | 4:26.0 | 19 | 270 | 1 | 13 |