Beto Nascimento @betnas 25:27 row
4,786
Meters
25:27.1
Time
2:39.5
Pace
252
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Drag Factor | 98 |
May 25, 2022 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:27.1 | 4,786 | 2:39.5 | 86 | 594 | 252 | 19 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 21 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 18 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 20 |
| 20:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 19 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 22 |
| 25:27.1 | 65 | 3:28.4 | 39 | 398 | 3 | 16 |