Beto Nascimento @betnas 16:34 row
3,108
Meters
16:34.7
Time
2:40.0
Pace
163
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
May 26, 2022 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:34.7 | 3,108 | 2:40.0 | 85 | 589 | 163 | 21 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 20 |
| 10:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 23 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 23 |
| 16:34.7 | 289 | 2:43.8 | 80 | 570 | 15 | 21 |