Beto Nascimento @betnas 36:06 row
6,273
Meters
36:06.8
Time
2:52.7
Pace
318
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
May 26, 2022 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:06.8 | 6,273 | 2:52.7 | 68 | 528 | 318 | 21 |
| 5:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 20 |
| 10:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 20 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 20 |
| 20:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 21 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 22 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 22 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 |
| 36:06.8 | 187 | 2:58.6 | 61 | 485 | 9 | 21 |