Beto Nascimento @betnas 15:04 row
2,137
Meters
15:04.6
Time
3:31.6
Pace
105
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
May 26, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.6 | 2,137 | 3:31.6 | 37 | 417 | 105 | 24 |
| 5:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 25 |
| 10:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 25 |
| 15:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 25 |
| 15:04.6 | 9 | 4:15.5 | 21 | 372 | 0 |