Beto Nascimento @betnas 37:27 row
5,149
Meters
37:27.4
Time
3:38.2
Pace
256
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
May 26, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:27.4 | 5,149 | 3:38.2 | 34 | 410 | 256 | 23 |
| 5:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 24 |
| 10:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 24 |
| 15:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 24 |
| 20:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 24 |
| 25:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 24 |
| 30:00.0 | 664 | 3:45.9 | 30 | 396 | 33 | 24 |
| 35:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 24 |
| 37:27.4 | 326 | 3:46.0 | 30 | 390 | 16 | 24 |