Beto Nascimento @betnas 7:06 row
1,010
Meters
7:06.7
Time
3:31.2
Pace
50
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 34 |
| Drag Factor | 123 |
May 26, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.7 | 1,010 | 3:31.2 | 37 | 421 | 50 | 34 |
| 5:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 34 |
| 7:06.7 | 304 | 3:28.3 | 39 | 426 | 15 | 34 |