Beto Nascimento @betnas 10:14 row
1,681
Meters
10:14.6
Time
3:02.8
Pace
83
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
May 27, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.6 | 1,681 | 3:02.8 | 57 | 486 | 83 | 25 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 26 |
| 10:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 26 |
| 10:14.6 | 38 | 3:12.1 | 49 | 246 | 1 | 16 |