Beto Nascimento @betnas 10:34 row
1,660
Meters
10:34.8
Time
3:11.2
Pace
83
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
May 27, 2022 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:34.8 | 1,660 | 3:11.2 | 50 | 470 | 83 | 24 |
| 5:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 25 |
| 10:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 24 |
| 10:34.8 | 82 | 3:32.1 | 37 | 413 | 4 | 21 |