Beto Nascimento @betnas 10:08 row
1,502
Meters
10:08.3
Time
3:22.4
Pace
74
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
May 27, 2022 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.3 | 1,502 | 3:22.4 | 42 | 437 | 74 | 23 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 24 |
| 10:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 24 |
| 10:08.3 | 18 | 3:50.5 | 29 | 398 | 0 | 7 |