Beto Nascimento @betnas 31:22 row
6,069
Meters
31:22.9
Time
2:35.1
Pace
324
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 27 |
| Drag Factor | 116 |
May 27, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:22.9 | 6,069 | 2:35.1 | 94 | 619 | 324 | 27 |
| 5:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 27 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 |
| 15:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 28 |
| 20:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 28 |
| 25:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 27 |
| 30:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 |
| 31:22.9 | 227 | 3:02.5 | 57 | 477 | 11 | 22 |