Beto Nascimento @betnas 10:54 row
1,545
Meters
10:54.2
Time
3:31.7
Pace
77
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
May 27, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:54.2 | 1,545 | 3:31.7 | 37 | 423 | 77 | 19 |
| 5:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 20 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 20 |
| 10:54.2 | 123 | 3:40.3 | 33 | 398 | 6 | 19 |