Beto Nascimento @betnas 17:40 row
2,627
Meters
17:40.7
Time
3:21.8
Pace
129
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
May 28, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:40.7 | 2,627 | 3:21.8 | 43 | 437 | 129 | 25 |
| 5:00.0 | 758 | 3:17.8 | 45 | 444 | 37 | 26 |
| 10:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 26 |
| 15:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 25 |
| 17:40.7 | 397 | 3:22.3 | 42 | 425 | 19 | 24 |