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Beto Nascimento @betnas 6000m row

6,000

Meters

23:49.3

Time

1:59.1

Pace

396

Calories

Average Watts207
Calories Per Hour997
Stroke Rate21
Drag Factor117

May 30, 2022 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:49.3 6,000 1:59.1 207 997 396 21
2:59.8 750 1:59.8 203 981 49 21
2:59.7 1,500 1:59.8 204 981 49 21
2:59.9 2,250 1:59.9 203 980 49 21
2:59.9 3,000 1:59.9 203 980 49 21
2:59.8 3,750 1:59.8 203 981 49 21
3:00.0 4,500 2:00.0 203 980 49 21
2:59.9 5,250 1:59.9 203 980 49 21
2:50.2 6,000 1:53.4 240 1121 53 23