Beto Nascimento @betnas 1:11 row
215
Meters
1:11.8
Time
2:46.9
Pace
11
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
June 02, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.8 | 215 | 2:46.9 | 75 | 551 | 11 | 21 |
| 1:11.8 | 215 | 2:46.9 | 75 | 551 | 11 | 21 |