Beto Nascimento @betnas 10:04 row
1,691
Meters
10:04.9
Time
2:58.8
Pace
85
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Drag Factor | 121 |
June 02, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.9 | 1,691 | 2:58.8 | 61 | 505 | 85 | 24 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 24 |
| 10:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 26 |
| 10:04.9 | 9 | 4:32.2 | 17 | 359 | 0 |