Beto Nascimento @betnas 1:15 row
196
Meters
1:15.7
Time
3:13.1
Pace
9
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 21 |
| Drag Factor | 119 |
June 08, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15.7 | 196 | 3:13.1 | 49 | 428 | 9 | 21 |
| 1:15.7 | 196 | 3:13.1 | 49 | 428 | 9 | 21 |