Beto Nascimento @betnas 10:04 row
1,750
Meters
10:04.1
Time
2:52.6
Pace
88
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
June 15, 2022 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.1 | 1,750 | 2:52.6 | 68 | 524 | 88 | 23 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 25 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 23 |
| 10:04.1 | 9 | 3:47.7 | 30 | 401 | 0 |