Beto Nascimento @betnas 50:00 row
12,416
Meters
50:00.0
Time
2:00.8
Pace
816
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
June 22, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,416 | 2:00.8 | 198 | 979 | 816 | 21 |
| 6:15.0 | 1,542 | 2:01.5 | 195 | 969 | 101 | 20 |
| 12:30.0 | 1,543 | 2:01.5 | 195 | 969 | 101 | 20 |
| 18:45.0 | 1,524 | 2:03.0 | 188 | 940 | 98 | 21 |
| 25:00.0 | 1,547 | 2:01.2 | 197 | 969 | 101 | 20 |
| 31:15.0 | 1,555 | 2:00.5 | 200 | 979 | 102 | 21 |
| 37:30.0 | 1,558 | 2:00.3 | 201 | 988 | 103 | 21 |
| 43:45.0 | 1,569 | 1:59.5 | 205 | 998 | 104 | 22 |
| 50:00.0 | 1,578 | 1:58.8 | 209 | 1017 | 106 | 23 |