Beto Nascimento @betnas 10:08 row
2,382
Meters
10:08.0
Time
2:07.6
Pace
148
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
June 27, 2022 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,382 | 2:07.6 | 168 | 876 | 148 | 22 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 22 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 23 |
| 10:08.0 | 23 | 2:53.9 | 67 | 450 | 1 | 7 |