Beto Nascimento @betnas 1:00:12 row

12,102

Meters

1:00:12.7

Time

2:29.2

Pace

659

Calories

Average Watts105
Calories Per Hour656
Stroke Rate25
Drag Factor133

June 27, 2022 11:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:12.7 12,102 2:29.2 105 656 659 25
5:00.0 1,037 2:24.6 116 696 58 26
10:00.0 1,008 2:28.8 106 660 55 25
15:00.0 1,003 2:29.5 105 660 55 25
20:00.0 1,010 2:28.5 107 660 55 25
25:00.0 1,007 2:28.9 106 660 55 24
30:00.0 1,004 2:29.4 105 660 55 26
35:00.0 1,010 2:28.5 107 660 55 26
40:00.0 1,002 2:29.7 104 648 54 25
45:00.0 1,001 2:29.8 104 648 54 26
50:00.0 993 2:31.0 102 648 54 27
55:00.0 1,003 2:29.5 105 660 55 26
1:00:00.0 988 2:31.8 100 636 53 28
1:00:12.7 37 2:51.6 69 283 1 14