Beto Nascimento @betnas 1:00:12 row
12,102
Meters
1:00:12.7
Time
2:29.2
Pace
659
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
June 27, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.7 | 12,102 | 2:29.2 | 105 | 656 | 659 | 25 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 26 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 25 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 25 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 24 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 26 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 26 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 25 |
| 45:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 |
| 50:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 |
| 55:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 |
| 1:00:00.0 | 988 | 2:31.8 | 100 | 636 | 53 | 28 |
| 1:00:12.7 | 37 | 2:51.6 | 69 | 283 | 1 | 14 |