Beto Nascimento @betnas 10:12 row
2,266
Meters
10:12.1
Time
2:15.0
Pace
133
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
June 28, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:12.1 | 2,266 | 2:15.0 | 142 | 782 | 133 | 18 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 20 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 18 |
| 10:12.1 | 41 | 2:27.5 | 109 | 595 | 2 | 15 |