Beto Nascimento @betnas 1:10:51 row
13,550
Meters
1:10:51.2
Time
2:36.8
Pace
718
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
June 29, 2022 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:51.2 | 13,550 | 2:36.8 | 91 | 608 | 718 | 26 |
| 10:00.0 | 1,989 | 2:30.8 | 102 | 648 | 108 | 26 |
| 20:00.0 | 2,005 | 2:29.6 | 104 | 654 | 109 | 25 |
| 30:00.0 | 1,953 | 2:33.6 | 97 | 624 | 104 | 25 |
| 40:00.0 | 1,901 | 2:37.8 | 89 | 606 | 101 | 26 |
| 50:00.0 | 1,900 | 2:37.8 | 89 | 600 | 100 | 27 |
| 1:00:00.0 | 1,871 | 2:40.3 | 85 | 588 | 98 | 27 |
| 1:10:00.0 | 1,799 | 2:46.7 | 75 | 552 | 92 | 28 |
| 1:10:51.2 | 135 | 3:09.6 | 51 | 421 | 6 | 23 |