Beto Nascimento @betnas 17:43 row
2,991
Meters
17:43.9
Time
2:57.8
Pace
151
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
July 01, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:43.9 | 2,991 | 2:57.8 | 62 | 510 | 151 | 25 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 25 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 26 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 26 |
| 17:43.9 | 454 | 3:00.5 | 60 | 505 | 23 | 27 |