Beto Nascimento @betnas 10:06 row
1,964
Meters
10:06.0
Time
2:34.2
Pace
105
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Drag Factor | 116 |
July 02, 2022 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.0 | 1,964 | 2:34.2 | 95 | 623 | 105 | 16 |
| 5:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 16 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 17 |
| 10:06.0 | 4 | 12:30.0 | 1 | 302 | 0 |