Beto Nascimento @betnas 39:58 row
9,521
Meters
39:58.0
Time
2:05.9
Pace
598
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 119 |
November 11, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:58.0 | 9,521 | 2:05.9 | 175 | 897 | 598 | 20 | 148 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 21 | 134 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 21 | 140 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 20 | 140 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 20 | 147 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 20 | 150 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 | 157 |
| 35:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 20 | 156 |
| 39:58.0 | 1,181 | 2:06.1 | 174 | 893 | 74 | 20 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.