Beto Nascimento @betnas 1:00:24 row
14,426
Meters
1:00:24.2
Time
2:05.6
Pace
918
Calories
155
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
November 24, 2022 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:24.2 | 14,426 | 2:05.6 | 177 | 911 | 918 | 20 | 155 |
| 10:58.7 | 2,637 | 2:04.8 | 180 | 912 | 167 | 21 | 143 |
| 21:56.4 | 2,637 | 2:04.7 | 180 | 919 | 168 | 20 | 152 |
| 32:54.7 | 2,637 | 2:04.8 | 180 | 918 | 168 | 20 | 155 |
| 43:53.0 | 2,637 | 2:04.8 | 180 | 918 | 168 | 20 | 157 |
| 54:51.6 | 2,637 | 2:04.8 | 180 | 918 | 168 | 20 | 161 |
| 1:00:01.7 | 1,241 | 2:04.9 | 179 | 917 | 79 | 20 | 164 |