Beto Nascimento @betnas 2000m row
2,000
Meters
7:59.8
Time
1:59.9
Pace
133
Calories
160
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
February 08, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.8 | 2,000 | 1:59.9 | 203 | 997 | 133 | 23 | 160 |
| 1:00.1 | 250 | 2:00.2 | 202 | 1018 | 17 | 23 | 152 |
| 1:00.0 | 500 | 2:00.0 | 203 | 1020 | 17 | 22 | 160 |
| 0:59.9 | 750 | 1:59.8 | 204 | 1021 | 17 | 23 | 163 |
| 1:00.1 | 1,000 | 2:00.2 | 202 | 1018 | 17 | 23 | 165 |
| 1:00.2 | 1,250 | 2:00.4 | 201 | 1016 | 17 | 23 | 168 |
| 0:59.8 | 1,500 | 1:59.6 | 205 | 1023 | 17 | 22 | 168 |
| 1:00.2 | 1,750 | 2:00.4 | 201 | 1016 | 17 | 22 | 168 |
| 0:59.9 | 2,000 | 1:59.8 | 204 | 1021 | 17 | 22 | 170 |
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Workout Graph
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