Beto Nascimento @betnas 1:35 row
110
Meters
1:35.5
Time
7:14.0
Pace
8
Calories
76
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 19 |
| Stroke Count | 30 |
| Drag Factor | 109 |
March 10, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:35.5 | 110 | 7:14.0 | 4 | 301 | 8 | 19 | 76 |
| 1:35.5 | 111 | 7:10.1 | 4 | 301 | 8 | 19 | 76 |
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Workout Graph
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