Beto Nascimento @betnas 8:30 row
2,020
Meters
8:30.9
Time
2:06.4
Pace
126
Calories
119
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 124 |
May 12, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:30.9 | 2,020 | 2:06.4 | 173 | 887 | 126 | 21 | 119 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 | 125 |
| 8:30.9 | 865 | 2:01.9 | 193 | 955 | 56 | 22 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.