Beto Nascimento @betnas 10559m row
10,559
Meters
42:12.9
Time
1:59.9
Pace
700
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 21 |
| Stroke Count | 910 |
| Drag Factor | 125 |
May 15, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:12.9 | 10,559 | 1:59.9 | 203 | 994 | 700 | 21 | 165 |
| 10:32.2 | 2,637 | 1:59.8 | 203 | 996 | 175 | 21 | 152 |
| 10:32.7 | 5,274 | 1:59.9 | 203 | 995 | 175 | 21 | 161 |
| 10:33.2 | 7,911 | 2:00.0 | 202 | 994 | 175 | 22 | 165 |
| 10:32.0 | 10,548 | 1:59.8 | 203 | 996 | 175 | 22 | 175 |
| 0:02.8 | 10,559 | 2:07.2 | 170 | 884 | 0 | 21 | 174 |
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Workout Graph
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