Beto Nascimento @betnas 10:02 row
2,552
Meters
10:02.8
Time
1:58.1
Pace
171
Calories
161
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 132 |
May 21, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:02.8 | 2,552 | 1:58.1 | 212 | 1021 | 171 | 21 | 161 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 22 | 158 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 21 | 164 |
| 10:02.8 | 11 | 2:07.2 | 170 | 884 | 0 | 21 |
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Workout Graph
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