Beto Nascimento @betnas 4:57 row
1,078
Meters
4:57.1
Time
2:17.8
Pace
62
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
September 11, 2022 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.1 | 1,078 | 2:17.8 | 134 | 751 | 62 | 21 |
| 4:57.1 | 1,078 | 2:17.8 | 134 | 751 | 62 | 21 |