Beto Nascimento @betnas 1:00:00 row
15,001
Meters
1:00:00.0
Time
1:59.9
Pace
993
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
October 02, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,001 | 1:59.9 | 203 | 993 | 993 | 20 | 162 |
| 7:30.0 | 1,842 | 2:02.1 | 192 | 960 | 120 | 20 | 146 |
| 15:00.0 | 1,866 | 2:00.5 | 200 | 984 | 123 | 20 | 155 |
| 22:30.0 | 1,877 | 1:59.8 | 203 | 992 | 124 | 19 | 160 |
| 30:00.0 | 1,881 | 1:59.6 | 204 | 1000 | 125 | 20 | 163 |
| 37:30.0 | 1,883 | 1:59.4 | 205 | 1000 | 125 | 21 | 166 |
| 45:00.0 | 1,882 | 1:59.5 | 205 | 1000 | 125 | 20 | 169 |
| 52:30.0 | 1,882 | 1:59.5 | 205 | 1000 | 125 | 21 | 170 |
| 1:00:00.0 | 1,887 | 1:59.2 | 206 | 1008 | 126 | 22 | 171 |