Beto Nascimento @betnas 10:52 row
2,516
Meters
10:52.4
Time
2:09.6
Pace
154
Calories
162
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
December 16, 2022 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:52.4 | 2,516 | 2:09.6 | 161 | 849 | 154 | 20 | 162 |
| 3:45.0 | 866 | 2:09.9 | 160 | 848 | 53 | 21 | 162 |
| 7:30.0 | 872 | 2:09.0 | 163 | 848 | 53 | 21 | 163 |
| 10:52.4 | 778 | 2:10.0 | 159 | 853 | 48 | 20 | 163 |