Beto Nascimento @betnas 25:41 row
6,364
Meters
25:41.7
Time
2:01.1
Pace
417
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
February 03, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:41.7 | 6,364 | 2:01.1 | 197 | 973 | 417 | 21 |
| 5:00.4 | 1,250 | 2:00.1 | 202 | 994 | 83 | 23 |
| 10:00.7 | 1,250 | 2:00.1 | 202 | 983 | 82 | 21 |
| 15:01.2 | 1,250 | 2:00.2 | 202 | 982 | 82 | 21 |
| 20:00.8 | 1,250 | 1:59.8 | 203 | 997 | 83 | 21 |
| 25:10.7 | 1,250 | 2:03.9 | 184 | 940 | 81 | 21 |
| 25:41.2 | 114 | 2:13.7 | 146 | 708 | 6 | 18 |