Beto Nascimento @betnas 41:28 row
10,017
Meters
41:28.2
Time
2:04.1
Pace
653
Calories
167
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
February 07, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:28.2 | 10,017 | 2:04.1 | 183 | 944 | 653 | 21 | 167 |
| 7:30.0 | 1,884 | 1:59.4 | 205 | 1000 | 125 | 22 | 157 |
| 15:00.0 | 1,885 | 1:59.3 | 206 | 1008 | 126 | 22 | 165 |
| 22:30.0 | 1,896 | 1:58.6 | 209 | 1016 | 127 | 23 | 171 |
| 30:00.0 | 1,892 | 1:58.9 | 208 | 1016 | 127 | 23 | 176 |
| 37:30.0 | 1,538 | 2:26.2 | 112 | 728 | 91 | 19 | 166 |
| 41:28.2 | 923 | 2:09.0 | 163 | 861 | 57 | 20 | 168 |