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Beto Nascimento @betnas 2000m row

2,000

Meters

7:59.6

Time

1:59.9

Pace

120

Calories

156

Heart Rate

Average Watts203
Calories Per Hour900
Stroke Rate21
Drag Factor116

February 08, 2023 16:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:59.6 2,000 1:59.9 203 900 120 21 156
0:24.4 100 2:02.0 193 885 6 22 129
0:23.7 200 1:58.5 210 911 6 23 139
0:24.0 300 2:00.0 203 900 6 20 147
0:24.1 400 2:00.5 200 896 6 20 151
0:23.8 500 1:59.0 208 907 6 23 152
0:24.0 600 2:00.0 203 900 6 23 153
0:24.0 700 2:00.0 203 900 6 20 157
0:23.9 800 1:59.5 205 903 6 23 158
0:23.9 900 1:59.5 205 903 6 23 158
0:24.0 1,000 2:00.0 203 900 6 20 158
0:24.0 1,100 2:00.0 203 900 6 23 163
0:24.2 1,200 2:01.0 198 892 6 22 163
0:24.0 1,300 2:00.0 203 900 6 20 162
0:24.3 1,400 2:01.5 195 888 6 20 160
0:23.8 1,500 1:59.0 208 907 6 23 163
0:24.1 1,600 2:00.5 200 896 6 22 162
0:24.1 1,700 2:00.5 200 896 6 20 164
0:24.1 1,800 2:00.5 200 896 6 22 164
0:23.7 1,900 1:58.5 210 911 6 20 164
0:23.6 2,000 1:58.0 213 915 6 23 166