Beto Nascimento @betnas 2000m row
2,000
Meters
7:59.4
Time
1:59.8
Pace
128
Calories
162
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
February 08, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.4 | 2,000 | 1:59.8 | 203 | 961 | 128 | 21 | 162 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 22 | 148 |
| 0:59.8 | 500 | 1:59.6 | 205 | 963 | 16 | 21 | 159 |
| 1:00.0 | 750 | 2:00.0 | 203 | 960 | 16 | 22 | 161 |
| 1:00.0 | 1,000 | 2:00.0 | 203 | 960 | 16 | 22 | 161 |
| 0:59.9 | 1,250 | 1:59.8 | 204 | 961 | 16 | 23 | 167 |
| 1:00.1 | 1,500 | 2:00.2 | 202 | 958 | 16 | 21 | 167 |
| 0:59.6 | 1,750 | 1:59.2 | 207 | 966 | 16 | 22 | 168 |
| 0:59.9 | 2,000 | 1:59.8 | 204 | 961 | 16 | 21 | 168 |