Beto Nascimento @betnas 2000m row
2,000
Meters
7:59.8
Time
1:59.9
Pace
128
Calories
164
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
February 08, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.8 | 2,000 | 1:59.9 | 203 | 960 | 128 | 22 | 164 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 23 | 152 |
| 1:00.0 | 500 | 2:00.0 | 203 | 960 | 16 | 22 | 160 |
| 0:59.9 | 750 | 1:59.8 | 204 | 961 | 16 | 23 | 163 |
| 1:00.1 | 1,000 | 2:00.2 | 202 | 958 | 16 | 23 | 165 |
| 1:00.2 | 1,250 | 2:00.4 | 201 | 956 | 16 | 23 | 168 |
| 0:59.7 | 1,500 | 1:59.4 | 206 | 964 | 16 | 22 | 168 |
| 1:00.1 | 1,750 | 2:00.2 | 202 | 958 | 16 | 22 | 168 |
| 0:59.8 | 2,000 | 1:59.6 | 205 | 963 | 16 | 22 | 170 |