Beto Nascimento @betnas 27:05 row
6,527
Meters
27:05.2
Time
2:04.4
Pace
415
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 19 |
| Drag Factor | 130 |
March 20, 2023 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:05.2 | 6,527 | 2:04.4 | 181 | 919 | 415 | 19 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 20 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 20 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 20 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 20 |
| 27:05.2 | 497 | 2:05.9 | 175 | 891 | 31 | 19 |