Beto Nascimento @betnas 10:06 row
1,600
Meters
10:06.3
Time
3:09.4
Pace
79
Calories
134
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
May 21, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 1,600 | 3:09.4 | 51 | 469 | 79 | 26 | 134 |
| 5:00.0 | 802 | 3:07.0 | 53 | 480 | 40 | 27 | 121 |
| 10:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 27 | 138 |
| 10:06.3 | 15 | 3:30.0 | 38 | 430 | 0 | 144 |