Beto Nascimento @betnas 2000m row
2,000
Meters
11:24.6
Time
2:51.1
Pace
97
Calories
169
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 31 |
| Drag Factor | 130 |
May 21, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:24.6 | 2,000 | 2:51.1 | 70 | 510 | 97 | 31 | 169 |
| 1:22.5 | 250 | 2:45.0 | 78 | 567 | 13 | 31 | 158 |
| 1:24.9 | 500 | 2:49.8 | 71 | 508 | 12 | 30 | 162 |
| 1:28.5 | 750 | 2:57.0 | 63 | 488 | 12 | 30 | 157 |
| 1:27.1 | 1,000 | 2:54.2 | 66 | 495 | 12 | 32 | 162 |
| 1:24.3 | 1,250 | 2:48.6 | 73 | 512 | 12 | 33 | 180 |
| 1:28.0 | 1,500 | 2:56.0 | 64 | 490 | 12 | 31 | 173 |
| 1:25.5 | 1,750 | 2:51.0 | 70 | 505 | 12 | 34 | 179 |
| 1:23.7 | 2,000 | 2:47.4 | 75 | 516 | 12 | 34 | 185 |