Beto Nascimento @betnas 1900m row
1,900
Meters
12:33.0
Time
3:18.1
Pace
91
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
June 19, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:33.0 | 1,900 | 3:18.1 | 45 | 435 | 91 | 29 |
| 1:36.3 | 238 | 3:22.3 | 42 | 411 | 11 | 27 |
| 1:36.6 | 476 | 3:22.9 | 42 | 409 | 11 | 27 |
| 1:30.7 | 714 | 3:10.5 | 51 | 436 | 11 | 29 |
| 1:46.0 | 952 | 3:42.6 | 32 | 407 | 12 | 27 |
| 1:40.5 | 1,190 | 3:31.1 | 37 | 394 | 11 | 28 |
| 1:40.5 | 1,428 | 3:31.1 | 37 | 394 | 11 | 30 |
| 1:23.5 | 1,666 | 2:55.4 | 65 | 517 | 12 | 35 |
| 1:18.9 | 1,900 | 2:48.5 | 73 | 547 | 12 | 36 |