Beto Nascimento @betnas 53:16 on-water row
4,986
Meters
53:16.0
Time
5:20.4
Pace
290
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 16 |
| Stroke Count | 847 |
October 10, 2023 17:58:22
Workout
On-water
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
RowingCoach
RowingCoach