Beto Nascimento @betnas 1:16 row
275
Meters
1:16.8
Time
2:19.6
Pace
15
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
November 05, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16.8 | 275 | 2:19.6 | 129 | 703 | 15 | 20 | 123 |
| 1:16.8 | 275 | 2:19.6 | 129 | 703 | 15 | 20 | 123 |