Beto Nascimento @betnas 4:44 SkiErg
1,019
Meters
4:44.3
Time
2:19.4
Pace
58
Calories
142
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 37 |
| Stroke Count | 176 |
| Drag Factor | 96 |
January 23, 2024 09:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.3 | 1,019 | 2:19.4 | 129 | 734 | 58 | 37 | 142 |
| 4:44.3 | 1,020 | 2:19.3 | 129 | 734 | 58 | 37 | 142 |
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Workout Graph
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