Beto Nascimento @betnas 10:48 BikeErg
5,039
Meters
10:48.2
Time
2:08.6
Pace
155
Calories
145
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 79 |
| Revolution Count | 858 |
| Power/kg | 1.66 |
| Drag Factor | 69 |
January 23, 2024 07:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:48.2 | 5,039 | 2:08.6 | 164 | 860 | 155 | 79 | 145 |
| 5:00.0 | 2,239 | 2:13.9 | 146 | 792 | 66 | 75 | 129 |
| 10:00.0 | 2,432 | 2:03.3 | 186 | 936 | 78 | 83 | 153 |
| 10:48.2 | 368 | 2:10.9 | 156 | 821 | 11 | 80 | 154 |
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Workout Graph
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