Beto Nascimento @betnas 0:20 row
23
Meters
0:20.5
Time
7:25.6
Pace
1
Calories
86
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 175 |
| Stroke Rate | 8 |
February 15, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:20.5 | 23 | 7:25.6 | 4 | 175 | 1 | 8 | 86 |
| 0:20.5 | 23 | 7:25.6 | 4 | 175 | 1 | 8 | 86 |