Beto Nascimento @betnas 45:35 on-water row
4,269
Meters
45:35.0
Time
5:20.3
Pace
256
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 18 |
| Stroke Count | 815 |
March 05, 2024 17:29:36
Workout
On-water
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
RowingCoach
RowingCoach